February 2012
763 posts
Put good use to those old, loose shirts when...
diyprojects:
Feb. 27 Intake
Exercise: Walked for 30 minutes
10 more followers until I reach 1000!!
And since I love you guys so much, I’ll do a little promo game :) If you promo me, once I reach 1000 I’ll promo you!!
:)
HEY YOU!. yeah you. I bet some of you who are...
Getting Fit in 2012: 3 Secrets to Sticking With... →
loveyourselfcompletely:
Two months into 2012, how are you doing with your resolutions? If you’ve found it hard to stay the course… well, then, you’re human. Here, some fresh advice for making those get-healthy resolutions a reality.
1. Plan. Don’t just say, “I will floss more.” Instead,…
20 more followers until I reach 1000! :)
And since I love all of you so much, any of you that promo me will be promo’d once I reach 1000! Just message me after you promo me, and I’ll add you to the list :) I want to thank each and every one of my followers for being there and supporting me. I love all of you :)
80 Day Weight Loss Challenge
Week 1, Day 3
3. Is your UGW in an “unhealthy” range of BMI?
Nope. My goal is anywhere between 130 and 150. That range falls in the healthy weight range of BMI.
“On a somewhat serious note today because of a conversation the other day:
I...”
– You Didn’t Thank Me For Punching You in the Face « Views from the Couch (via golden-notebook)
PRAISE!
(via woodsmokeandhymns)
Never even thought about this… how its ingrained in us from childhood that that type of behavior is cute.
If my daughter comes home and says that, boy…. I tell...
What is your inspiration for getting healthy?
healthyfitcurves:
Reply to this post or message me telling me what or who is your inspiration for trying to live a healthy life :)
What is your inspiration for getting healthy?
Reply to this post or message me telling me what or who is your inspiration for trying to live a healthy life :)
Anonymous asked: your blog used to have a page with 30 days of progress or something like that. where can a girl snag a copy?
I think I have a real problem
I am constantly thinking about food: when I am going to eat next, what I’m going to eat, craving foods that I shouldn’t be eating.
I saw something on here about food addiction, so I looked into it, and found Overeaters Anonymous
It seems like something that really fits my problem. But I don’t know if I want to go to meetings or anything like that.
It’s scary to think...
today's goal
to eat 100% healthy
lately, i’ve been doing really good throughout the day, but then having major slipups for dinner. it has really hindered my progress. this week my weight has fluctuated a little, but i’ve only lost half a pound
