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You have fat. You are not fat. Fat is a noun, not an adjective. You are a human being, and a beautiful one at that. Losing weight is not going to make you believe that any more than you do now. Loving yourself will.
This is not only a weight loss, healthy lifestyle blog, it is also a self love blog. I post pictures of beautiful women, of all shapes and sizes. I post workout tips, nutrition tips, and every day life tips. I want this to be a place that will make you realize that no matter how much you weigh, you are absolutely beautiful and worthy of only the best.
You have fat. You are not fat. Fat is a noun, not an adjective. You are a human being, and a beautiful one at that. Losing weight is not going to make you believe that any more than you do now. Loving yourself will.
This is not only a weight loss, healthy lifestyle blog, it is also a self love blog. I post pictures of beautiful women, of all shapes and sizes. I post workout tips, nutrition tips, and every day life tips. I want this to be a place that will make you realize that no matter how much you weigh, you are absolutely beautiful and worthy of only the best.
I Like
I think I have a real problem

I am constantly thinking about food: when I am going to eat next, what I’m going to eat, craving foods that I shouldn’t be eating. 

I saw something on here about food addiction, so I looked into it, and found Overeaters Anonymous

It seems like something that really fits my problem. But I don’t know if I want to go to meetings or anything like that. 

It’s scary to think that might be true, that I might really have a food addiction. 

I’m scared.

kThis post has 2 notes
 
tThis was posted 3 months ago
 
  1. hopesdreamsaspiratios said: watch this! It’ll make you feel better, what she says has a lot of truth. youtube.com/watch?v…
  2. healthyfitcurves posted this