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You have fat. You are not fat. Fat is a noun, not an adjective. You are a human being, and a beautiful one at that. Losing weight is not going to make you believe that any more than you do now. Loving yourself will.
This is not only a weight loss, healthy lifestyle blog, it is also a self love blog. I post pictures of beautiful women, of all shapes and sizes. I post workout tips, nutrition tips, and every day life tips. I want this to be a place that will make you realize that no matter how much you weigh, you are absolutely beautiful and worthy of only the best.

Anonymous asked: your blog used to have a page with 30 days of progress or something like that. where can a girl snag a copy?

i have the 80 day one up now, but if you don’t want to use that you could probably google it and find it. that’s how i found it in the first place

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  1. healthyfitcurves posted this