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You have fat. You are not fat. Fat is a noun, not an adjective. You are a human being, and a beautiful one at that. Losing weight is not going to make you believe that any more than you do now. Loving yourself will.
This is not only a weight loss, healthy lifestyle blog, it is also a self love blog. I post pictures of beautiful women, of all shapes and sizes. I post workout tips, nutrition tips, and every day life tips. I want this to be a place that will make you realize that no matter how much you weigh, you are absolutely beautiful and worthy of only the best.

Week 1, Day 3

3. Is your UGW in an “unhealthy” range of BMI?

Nope. My goal is anywhere between 130 and 150. That range falls in the healthy weight range of BMI. 


tThis was posted 3 months ago